Bria EvensonWhy I don’t workout on my period.I was scared to take my foot off of the gas pedal and do less in my workouts in case what was already feeling out of control, begin to…·3 min read·Feb 28, 2021----
Bria Evenson2 Simple Swaps that Finally Helped My Peri-Menopausal Body Lose WeightI didn’t need to step on the scale to know. I FELT lighter. In my body and in my mind.·4 min read·Feb 21, 2021----
Bria EvensonMom Bomb: The Pandemic that No One is Talking About.It took everything I had not to scream the fourth time I was woken up last night.·5 min read·Feb 19, 2021----
Bria Evenson5 Things Every Woman Over 35 Should Do Before Trying to Lose WeightI walked into my doctors office, looked her straight in the eye and said “I think I’m in menopause at 38.”·5 min read·Feb 14, 2021----
Bria EvensonWhy The Best Workout To Get Results Might Be No Workout & How To KnowShe asked me “What is the best workout to target belly fat?”4 min read·Feb 14, 2021----
Bria EvensonMom Bomb: The pandemic that no one is talking about.It took everything I had not to scream the fourth time I was woken up last night.5 min read·Feb 6, 2021----